https://blog.wongcw.com/2023/05/08/%e8%bc%83%e9%95%b7%e7%9a%84%e5%8d%88%e7%9d%a1%e8%88%87%e8%82%a5%e8%83%96%e3%80%81%e4%bb%a3%e8%ac%9d%e7%b6%9c%e5%90%88%e5%be%b5%e5%92%8c%e9%ab%98%e8%a1%80%e5%a3%93%e7%9a%84%e9%ab%98%e9%a2%a8%e9%9a%aa/
較長的午睡與肥胖、代謝綜合徵和高血壓的高風險有關