https://blog.wongcw.com/2023/02/23/%e9%9a%a8%e8%a8%aa%e6%95%b8%e6%93%9a%e9%a1%af%e7%a4%ba%e6%af%8f%e9%80%b1%e5%81%9a%e9%a3%af%e8%b6%85%e9%81%8e5%e6%ac%a1%e7%9a%84%e4%ba%ba%e6%ad%bb%e4%ba%a1%e9%a2%a8%e9%9a%aa%e9%99%8d%e4%bd%8e50/
隨訪數據顯示每週做飯超過5次的人死亡風險降低50%