https://blog.wongcw.com/2023/01/13/%e7%a0%94%e7%a9%b6%e7%99%bc%e7%8f%be%e6%af%8f%e5%a4%a9%e5%8f%aa%e9%9c%80%e5%85%ad%e5%88%86%e9%90%98%e7%9a%84%e6%bf%80%e7%83%88%e6%9c%89%e6%b0%a7%e9%81%8b%e5%8b%95%e5%b0%b1%e8%83%bd%e4%bf%9d%e6%8c%81/
研究發現每天只需六分鐘的激烈有氧運動就能保持大腦健康