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Continue to Chat正念冥想被證實與治療焦慮症的抗抑鬱藥功效相匹配 https://blog.wongcw.com/2022/11/10/%e6%ad%a3%e5%bf%b5%e5%86%a5%e6%83%b3%e8%a2%ab%e8%ad%89%e5%af%a6%e8%88%87%e6%b2%bb%e7%99%82%e7%84%a6%e6%85%ae%e7%97%87%e7%9a%84%e6%8a%97%e6%8a%91%e9%ac%b1%e8%97%a5%e5%8a%9f%e6%95%88%e7%9b%b8%e5%8c%b9/