https://blog.wongcw.com/2022/10/11/%e9%80%996%e7%a8%ae%e7%87%9f%e9%a4%8a%e7%b4%a0%e4%b8%ad%e5%9c%8b%e4%ba%ba%e6%99%ae%e9%81%8d%e7%bc%ba%e4%b9%8f%e7%85%a7%e8%91%97%e5%90%83%e5%8f%af%e4%bb%a5%e8%a3%9c%e5%9b%9e%e4%be%86/
這6種營養素中國人普遍缺乏照著吃可以補回來