https://blog.wongcw.com/2022/08/19/%e7%a0%94%e7%a9%b6%ef%bc%9a%e4%b8%8d%e4%b8%80%e8%87%b4%e7%9a%84%e7%9d%a1%e7%9c%a0%e7%bf%92%e6%85%a3%e6%9c%83%e4%bd%bf%e6%82%a3%e9%ab%98%e8%a1%80%e5%a3%93%e7%9a%84%e9%a2%a8%e9%9a%aa%e5%a2%9e%e5%8a%a029/
研究:不一致的睡眠習慣會使患高血壓的風險增加29%