https://blog.wongcw.com/2022/08/08/%e6%94%be%e4%b8%8b%e6%89%8b%e6%a9%9f%e5%90%a7%ef%bc%9a%e5%af%a6%e9%a9%97%e8%a1%a8%e6%98%8e%e8%8a%b120%e5%88%86%e9%8d%be%e6%80%9d%e8%80%83%e5%92%8c%e4%b8%8a%e7%b6%b2%e4%b8%80%e6%a8%a3%e5%bf%ab%e6%a8%82/
放下手機吧:實驗表明花20分鍾思考和上網一樣快樂