https://blog.wongcw.com/2022/07/22/%e7%9d%a1%e7%9c%a0%e4%b8%8d%e4%bd%b3%e8%a2%ab%e7%99%bc%e7%8f%be%e8%88%87%e8%aa%8d%e7%9f%a5%e5%8a%9f%e8%83%bd%e7%9a%84%e9%99%8d%e4%bd%8e%e6%9c%89%e9%97%9c/
睡眠不佳被發現與認知功能的降低有關