https://blog.wongcw.com/2022/07/11/%e7%a0%94%e7%a9%b6%e7%99%bc%e7%8f%be%e5%8f%aa%e5%9c%a8%e5%91%a8%e6%9c%ab%e9%8d%9b%e7%85%89%e4%bb%8d%e5%8f%af%e9%99%8d%e4%bd%8e%e6%97%a9%e6%ad%bb%e9%a2%a8%e9%9a%aa/
研究發現只在周末鍛煉仍可降低早死風險