https://blog.wongcw.com/2021/07/16/%e7%a0%94%e7%a9%b6%e7%99%bc%e7%8f%be%e7%89%b9%e5%ae%9a%e7%9a%84%e6%a4%8d%e7%89%a9%e6%80%a7%e9%a3%b2%e9%a3%9f%e5%8f%af%e6%b6%88%e9%99%a4%e5%a4%a7%e5%a4%9a%e6%95%b8%e6%9b%b4%e5%b9%b4%e6%9c%9f%e6%bd%ae/
研究發現特定的植物性飲食可消除大多數更年期潮熱現象