https://blog.wongcw.com/2021/05/09/%e7%a0%94%e7%a9%b6%e7%99%bc%e7%8f%be%e6%b7%b1%e5%ba%a6%e7%9d%a1%e7%9c%a0%e8%83%bd%e6%b8%85%e9%99%a4%e8%85%a6%e9%83%a8%e6%9c%89%e5%ae%b3%e7%89%a9%e8%b3%aa%e5%b0%8d%e5%a4%a7%e8%85%a6%e5%81%a5%e5%ba%b7/
研究發現深度睡眠能清除腦部有害物質對大腦健康至關重要