https://blog.wongcw.com/2020/06/29/%e6%83%b3%e7%9d%a1%e5%be%97%e6%9b%b4%e5%a5%bd%ef%bc%8c%e9%80%99%e4%b8%89%e7%a8%ae%e5%8f%a6%e9%a1%9e%e6%96%b9%e6%b3%95%e8%a9%a6%e9%81%8e%e4%ba%86%e6%b2%92%ef%bc%9f/
想睡得更好,這三種“另類”方法試過了沒?