https://blog.wongcw.com/2020/01/24/%e7%a0%94%e7%a9%b6%e7%99%bc%e7%8f%be%e4%b8%89%e7%a8%ae%e6%b5%81%e8%a1%8c%e7%9a%84%e9%a3%b2%e9%a3%9f%e7%bf%92%e6%85%a3%e4%bb%a5%e5%8f%8a%e9%96%93%e6%ad%87%e6%80%a7%e7%a6%81%e9%a3%9f%e5%8f%af%e5%b8%b6/
研究發現三種流行的飲食習慣以及間歇性禁食可帶來巨大的健康益處