https://blog.wongcw.com/2019/11/14/%e7%9d%a1%e5%89%8d%e7%8e%a9%e6%89%8b%e6%a9%9f%e5%a2%9e%e5%8a%a0%e6%8a%91%e9%83%81%e9%a2%a8%e9%9a%aa%ef%bc%9a%e5%a4%b1%e7%9c%a0%e6%a9%9f%e7%8e%87%e9%ab%98%e9%81%9482/
睡前玩手機增加抑郁風險:失眠機率高達82%