https://blog.wongcw.com/2019/04/06/%e6%98%8e%e7%9f%a5%e5%82%b7%e8%ba%ab%e9%82%84%e6%98%af%e6%88%92%e4%b8%8d%e6%8e%89%e5%a0%b1%e5%be%a9%e6%80%a7%e7%86%ac%e5%a4%9c%e6%80%8e%e9%ba%bc%e7%a0%b4%ef%bc%9f/
明知傷身還是戒不掉“報復性熬夜”怎麼破?