https://blog.wongcw.com/2019/01/20/%e4%b8%8d%e5%90%8c%e5%a4%b1%e7%9c%a0%e9%a1%9e%e5%9e%8b%e7%9a%84%e4%ba%ba%e6%9c%89%e8%91%97%e4%b8%8d%e5%90%8c%e7%9a%84%e6%b2%bb%e7%99%82%e5%8f%8d%e6%87%89/
不同失眠類型的人有著不同的治療反應