https://blog.wongcw.com/2019/01/09/%e9%82%84%e6%8c%87%e6%9c%9b%e9%80%9a%e9%81%8e%e9%8d%9b%e7%85%89%e6%b8%9b%e8%82%a5%ef%bc%9f%e7%a0%94%e7%a9%b6%e5%91%8a%e8%a8%b4%e4%bd%a0%e9%80%99%e7%a8%ae%e6%83%b3%e6%b3%95%e5%a4%9a%e4%b8%8d%e7%8f%be/
還指望通過鍛煉減肥?研究告訴你這種想法多不現實